The best bike handlebar grips for MTB and BMX reviewed
Lock-on, slide-on, comfortably padded: The top bike grips to avoid hand sores and numbness
What are the best MTB grips? How do they differ from BMX grips?
Grips are one of the most important contact points on your bike, and also one of the least expensive parts to change. Mountain bike grips directly affect your control when riding, as your hands are always resting or holding onto the grips. So it is very important to have a grip you are comfortable using, and cause no pain.
Grips are your first line of comfort and control. You can happily compromise on the most parts and still can enjoy a ride, but getting your choice of grips wrong and your enjoyment can go out of the window.
There is a couple of reason to invest in the best mountain grips. The most important is that a good pair of MTB grips keep your hands in place and reduces the effect of vibration.
The stock grips that came with cheap or mid-range MTB and BMX are unlikely to be really good, that’s why you should upgrade them to the most comfortable mountain bike grips.
There are many different types of grips present in the market. We offer this guide to help you decide which grips are best for you that you could enjoy mountain biking as much as possible.
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MTB vs BMX grips, what’s the difference
Mountain bike and BMX grips have the same internal diameter, this means that most MTB grips can be used on BMX and vice versa.
One of the differences might be in the length, BMX grips can be longer than MTB ones because BMX doesn’t have shifters.
Another characteristic of BMX is that they often have a flange on the inside, which is not especially useful, indeed many modern BMX grips don’t have it.
Padding is another difference, MTB grips need to be more padded to absorb vibration, anyway a good cushioning is not bad also when landing after a trick or jump.
Basically, all the grips listed here could be installed either on a mountain bike or a BMX.
The best grips for MTB & BMX in a nutshell
- Ergon GE1 Evo
- ESI Chunky MTB Grips
- ODI Elite pro
- Race Face Half Nelson
- Ergon GA2 Fat
- Fifty-Fifty MTB grips
- BV Mountain Bike Handlebars Grips
- Oury Original Mountain grips
8 Best BMX and MTB Grips Reviewed
Here are our picks, we hope you’ll find what you’re looking for. If you own some great MTB grips that are not on this list, please let us know in the comments.
Ergon GE1 Evo
|LENGTH: 135 mm|
|STYLE: Single clamp|
The GE1 grips by Ergon have an ergonomic design, a cut-out skeleton that makes their shape unique and noticeably less radical than other grips. The ergonomics take some of the stress off the muscle used for grips to reduce arm pump, while creating a wide contact area for your hands.
The Ergon GE1 Evo grips are an intelligent way of turning your riding position and you can change your hand position about the handlebar because the cushioning is counterbalanced to the central sleeve that slides the bar. The Ergon G1 directs you to ride with your elbows out while creating a better riding position for aggressive trail and enduro riding.
- Ergonomic design
- Available in a slim version
- Provide good riding techniques
- Limited color options
- A bit expensive
ESI Chunky MTB Grips
|LENGTH: 130 mm|
|STYLE: Slide On|
The Chunky MTB grip by ESI is a lightweight silicone tube; it offers plenty of vibration dampening, cushioning, providing traction and shock absorption during the bumpiest rides even when wet. It works great also as a BMX grip.
The structure is designed in such a way that material thickness is distributed to ensure maximum grip. The cons of LSI Chunky grips are that it doesn’t feature lock-ring to secure them around the handlebars, so they need to be glued and that doesn’t last very long, besides leaving marks on your handlebars.
- Covered on the bottom end
- Large diameter of 32mm
- not very durable
ODI Elite pro
|STYLE: Lock On|
Developed with the help of Pro Enduro rider Curtis Keene the ODI elite is an incredibly effective MTB handlebar grip; it puts more rubber in the palm of your hands compared to the underside of the grips where the fingertips rest.
It also has a raised rubber end cap that keeps your hands in position and avoids hand numbness. They’re super-grippy and the tactile feel and cushioning is in the right place. An excellent combination of comfort and control.
Easy to clamp on and take off, the ODI Elite pro grips coming in one diameter and one rubber compound with four color options.
- More rubber in the palm
- Raised rubber end cap
- Friendly price
- No noticeable cons
Race Face Half Nelson
|STYLE: Single clamp|
Despite having a diameter of only 28mm, the Half Nelson Grips are pretty cushioned and superbly grippy. These MTB grips by Half Nelson really satisfy all the requirements of an excellent grip.
The grips also include some elevation in the interior part, which makes them hold their firm grasps, even under rain or sweat the grips hold their amazing footing. Race Face Half Nelson grips are structurally designed to perform well in numerous climate conditions.
To make your mountain bike riding or BMX trick even more enjoyable, the Race Face Half Nelson grip is the best choice but it’s a bit pricey.
- Excellent shock absorption
- The grips retain their holds regardless of rain and wetness
- A bit expensive
Ergon GA2 FAT
|STYLE: Single clamp|
Designed in collaboration with former DH World Champion, Fabien Barel, this is really one of the best mountain bike grips around.
The soft texture given by the UV stable silicon rubber material makes them comfortable and capable of providing excellent traction.
They are ultra-lightweight and equipped with inward clamps to have a firm hold of your handlebars. An extremely durable product that will satisfy the needs of the most hardcore MTB riders.
- More efficient
- Soft feel on palm
- Lightweight unit
- Excellent fit
- A bit pricey compared to others
Fifty-Fifty MTB grips
|STYLE: Single clamp|
Fifty-fifty MTB grips are excellent handling grips for extreme mountain biking and downhill riding.
They are reliable, firm, and securely held, thanks to the strong lock-on system, while the high fraction rubber provides enough grips in all weather. This means that grips remain tightly fixed regardless of how bumpy the trial becomes.
They are the quality grips that can be purchased in five different colors; black, red, purple, orange, and yellow.
- Tightly attached to handlebars
- Vibration damping rubber feature
- The padding is not the most cushioned around
BV Mountain Bike Handlebars Grips
|STYLE: Double clamp|
BV bike handlebar grips have an aesthetic look and attractive design while fitting any standard bicycle handlebar.
The double clamp design of these grips is easy to install and firmly held in place without twisting. This makes them also among the best grips for BMX.
These grips are manufactured with a TPR material that is soft enough to isolate your hands from shock and vibration. BV bike grips are available in five different colors: black, yellow, green, red, blue.
- Secured by a double clamp
- Work for most handlebars
- The design might not be attractive to every one
Oury Original Mountain grips
|STYLE: Slide on|
The Oury Mountain Grips have been a standard in the amateur MTB and BMX world for a while. If you’re in the market for cool-looking grips and care for a variety of colors then that is the best choice to select.
Regardless of their ridicolusly cheap price, the Oury MTN ensure maximum grip power. They are made from an extremely soft single rubber compound that absorbs bumps in an efficient manner.
- Great grip power
- Wide selection of colors
Frequently Asked Questions about MTB Grips
Are MTB grips the same size?
Yes and No. While the internal diameter has been standardized to 22mm to fit almost any type of handlebar for mountain bike handlebar, the length and external diameter varies a lot. Short grips might be about 12cm long, while longer ones can go up to 14cm. It all comes to a matter of personal choice.
Are lock on grips better?
Lock grips are locked into place by a gripping system. This allows them not to slide away when wet or deformed.