mtb shoes flat pedal

7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets

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7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 1

Best flat mtb shoes! 7 best flat pedal mountain bike shoes with flat sole! compared!

Waterproof, winter, woman, lightweight, for all budgets from cheap to top.
Enduro, road and gravel cycling, MTB – 7 great shoes for platform pedals

Although most riders of all levels ride with SPD clipless shoes, there are still a lot of cyclists out there (me included) that prefer flat pedal shoes.

When using a pair of the best flat pedal shoes on a large and grippy pedal the feeling of stability and the quantity of power transmitted are almost equal to those of a clipped foot, without the hassle of having to unclip in case of emergency and the inability to walk given by SPD cleats.

We compiled this list to help flat pedal lovers – either mountain bikers, bikepackers, tourers, or gravel riders – in selecting the best flat pedal shoes for their needs and style.

Disclosure: Some of our articles contain affiliate links. This comes at no additional cost for you and helps us keep this website up and running. (as Amazon Associates we earn commission from qualifying purchases)

cycling shoes flat pedal

The best MTB flat sole shoes in a nutshell

  • 1. Five Ten Trailcross GTX – EDITOR’s PICK!
    Best waterproof mob flat shoe
  • 2. Giro Riddance
    Lightest flat pedal shoes
  • 3. SHIMANO SH-GR500
    Best Shimano flat pedal shoes
  • 4. Five Ten Freerider Pro
    Best platform pedal shoes for winter
  • 5. Leatt 3.0 Flat V22
    Best cheap flat pedal shoes
  • 6. Pearl Izumi X-Alp Launch
    Best flat pedal shoes for enduro trail riding
  • 7. ION Scrub Select
    Best MTB flat sole shoes for comfort

7 Best flat pedal shoes for MTB, Gravel, Enduro, Touring

If you’re not used to clipping in with SPD, or just don’t like it, or your MTB or gravel bike has flat pedals, if you do a lot of hike-a-bike in extreme trails, or whatever other reason you might have… here are our picks in regards to flat pedal cycling shoes.


1. Five Ten Trailcross GTX – EDITOR’s PICK!

Best waterproof mob flat shoe

7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 27 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 3

The first fully waterproof bikepacking shoes for flat pedals! Five Ten finally hopped on this inexplicably empty market place by manufacturing a GORE-TEX fabric MTB shoe that ultimately solves (or almost does) the eternal hassle of cycling with soaked feet.

Suitable for all conditions and any terrain, these could really be the ultimate touring bike shoes.

These Five Ten mountain bike shoes by Adidas are really made for adventure riding. With the lightweight and cushioned feel of a trail runner shoe, the neoprene cuffs to seal out dirt and splashes, and the pedal-gripping power given by the Stealth Phantom rubber undersole – these are ultimately our favourite flat pedal cycle touring shoes.



2. Giro Riddance Cycling Shoes

Lightest flat pedal shoes

7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 47 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 5

Giro Riddance is a great flat pedal bike shoe with a powerful and safe grip great to use in any bike touring road or trail.

Featuring a breathable and water-resistant microfiber upper with some rock prints that provide abrasion resistance. For durability and foot protection, this pair has a rubber-reinforced heel and toe cap.

Its unique laces are the lightest closure system available that hold a knot perfectly and offers unrivaled fit adjustment.



3. SHIMANO SH-GR500

Best Shimano flat pedal shoes

7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 67 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 7

Another great platform pedal shoe from Shimano. The SH-GR500 is one of the best flat pedal touring shoe available.

Grip is fundamental for flat shoes, especially in mountain biking, and these Shimano don’t fall short. The sticky-rubber outsole feels glued on the pedal, and it’s also great for hikes off the bike.

The mesh on top makes these bike touring shoes very breathable, and the ordinary look is a great advantage, as you won’t need to carry another pair of shoes for your off-bike time.

A downside is no added water resistance, so you’ll need to wear cycling overshoes to avoid getting your feet soaked when raining.



4. Five Ten Freerider Pro

Best platform pedal shoes for winter

7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 87 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 9

The Freerider Pro is a very stylish mountain biking shoe but that’s not its only quality.

These shoes by Five Ten (Adidas) is grippy, breathable and water-resistant (almost waterproof) – suitable for all the needs of the flat-pedal-loving mountain biker.

While its rubber sole doesn’t have the thickness found in some other model, it does deliver an impressive pedal grip and feel, thanks to the dotted Stealth S1 rubber compound.

To improve the rider’s comfort, these shoes feature a removable Ortholite sock liner and compression-molded EVA midsole, which make your feet feel cuddled and warm in winter.

And to keep your toes safe while mountain biking the worst trails, these flat pedal cycling shoes feature a stiff impact-resistant toe box.

The attention to the environment by Adidas/Five Ten is highlighted by the use of recycled plastic. Even if probably just a marketing trick, it can’t be bad to upcycle garbage.

Breathable and comfy in hot weather, warm and cozy at lower temps, these are really great shoes for all sorts of cycling – enduro, MTB, touring, gravel, road, etc.



5. Leatt 3.0 Flat V22

Best cheap flat pedal shoes

7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 107 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 11

These budget flat pedal mountain bike shoes by Leatt are affordable and high in quality, a perfect compromise for those looking to gear up for cheap.

The sole is not as stiff as other models, Leatt relies instead on the Flex-Control technology for a medium-hard feel that feels pretty great.

When it comes to comfort, an anti-compression midsole and the active carbon moisture wicking, quick dry, material do their job at keeping you at ease while riding.

The waffle pattern pedal area is optimized for a superior pin grip, helped by the heel and toe mud flow channels to provide grip in all weather conditions.

They are padded on mid-ankle, toes and heels for protection, the materials are puncture and tear resistant and quite waterproof, giving out an overall feel of strength and durability.



6. Pearl Izumi X-Alp Launch

Best flat pedal shoes for enduro trail riding

7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 127 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 13

An extremely lightweight shoe designed to handle the abuse of mountain bike riding, the Pearl Izumi X-Alp Launch is a sleek looking product.

The sole is a premium dual compound Vibram Megagrip, combined with long wearing rubber at the toe and heel, and stiff 3/4 length nylon shank. Perfect coupling with the pedal and great power transfer.

The upper is made of seamless recycled Cordura, allowing for great breathability, optimal comfort, and fast drying.

Cons: not the grippiest flat pedal shoes in this list



7. ION Scrub Select

Best MTB flat sole shoes for comfort

7 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 147 Best Flat Pedal MTB Shoes: Sturdy, Waterproof, & for all Budgets 15

Last but not least, a real leather MTB platform shoe from Austrian based brand Ion – and it’s the most comfortable flat sole cycling shoe ever.

The upper features double-stitched, four-piece leather construction with a rubber protective toe cap and perforated area on the forefoot and outer side.

The mid-top inner contributes to comfort and cushioning with a fine-grain padded leather, especially thick on the higher ankle.

A combination of rigid mid foot and relatively flexible toes and heels provides efficient pedaling power while guaranteeing the natural foot movement and flex needed for hiking or trekking. The Ortholite EcoPlush insole offers a more than adequate padding.

The Scrubs’s closures are lace-ups with a single hook and loop closure at the toe-end of the lace stay allowing riders with wide feet a precise tuning and fit.

The grip is one of the best in this review and the sturdy construction seems to speak longevity.

Cons are the high price, the relatively heavy weight, and the limited breathability which makes them suited for winter temperatures.

Great flat pedal MTB shoes for extended bikepacking trips.



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Check Also

> 14 Best Shoes for Cycle Touring & Bikepacking: SPD VS Flat
> 10 Best Clipless Mountain Bike Shoes: SPD Cleats for MTB
> The 12 Best Cycling Overshoes: Waterproof Shoe Covers for Winter


best mtb shoes for flat pedals

FAQs about flat pedal cycling shoes

What is the best shoes for flat pedals?

The best MTB flat sole shoes in a nutshell

1. Five Ten Trailcross GTX – EDITOR’s PICK!
Best waterproof mob flat shoe
2. Giro Riddance
Lightest flat pedal shoes
3. SHIMANO SH-GR500
Best Shimano flat pedal shoes
4. Five Ten Freerider Pro
Best platform pedal shoes for winter
5. Leatt 3.0 Flat V22
Best cheap flat pedal shoes
6. Pearl Izumi X-Alp Launch
Best flat pedal shoes for enduro trail riding
7. ION Scrub Select
Best MTB flat sole shoes for comfort

Are flat shoes good for cycling?

Flat shoes are great for cycling as long as they are grippy enough to feel glued to the pedal, and stiff enough to offer optimal power transfer.

Do mountain bike shoes matter?

Yes, a good pair of shoes can make a world of difference in control, efficiency, comfort, and safety on a MTB.

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